https://youtu.be/N5zWYbkXW5o Johnny Longinidis and Dechen of the Shala talk about Mask Wearing while practicing yoga and other forms of physical exercise.
https://youtu.be/kJ2Q0zH09Vs Librarian's Learn: Virtual Life Experiences Join our library staff as we challenge ourselves to learn something new this summer! These videos will include [...]
New York City ballerina Carrie Lee Riggins didn’t need to be asked twice when the man she’s only been on two dates with suggested she [...]
A leading medical school in the US has recommended yoga, meditation and controlled breathing to address anxiety issues related to the novel coronavirus that has [...]
The Newtown Yoga Festival, now in its 5th year, has partnered with The Avielle Foundation, a local, Newtown, CT non-profit, started by the parents of [...]
This article as it appears in Elephant Journal Transcending Confinement through Yoga.Via Brian McCallenon Feb 22, 2017 Get elephant's newsletterThis is not an ashram or a shala.This [...]
Yoga Spreading Mindfulness Inside Niantic Prison Yoga instructor Ken Law leads a class for inmates at York Correctional Institution in East Lyme on Friday, January [...]
A weekly routine of yoga and meditation may help to stave off aging-related mental decline, according to a study: Click to Read... [...]
Come practice to benefit the Baptiste Foundation & Recovery Yoga... Click here to register
MYS Student Karen Wagner recently won the planking contest in the Army recruiting tent up against contestants half her age! She said it was a [...]
Help support Mystic Yoga Shala teacher training graduate Vanessa Cronin's new project! KICKSTARTER CAMPAIGN
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Since 2006, Mystic Yoga Shala has cultivated a nurturing community led by inspirational teachers. Founded by Amy “Dechen” Zezulka, we are dedicated to providing safe, empowering yoga classes designed to help you shine.
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