Skip to content
Baptiste Affiliate | Power Vinyasa Yoga Class in Mystic CT
RYS 200 Registered Yoga School | Power Vinyasa Yoga Class in Mystic CT
Mystic Yoga Shala LogoMystic Yoga Shala Logo
  • Home
  • About
    • About Mystic Yoga Shala
    • Class Descriptions
    • Meditation
    • Instructors
    • MYS in Collaboration
    • Media
    • Testimonials
  • Schedule
  • New Students
  • Pricing
    • MYS Pricing
    • Gift Cards
    • Work Study Exchange
  • Teacher Training
  • Events
    • MYS Events
    • 40 Days Program
  • Contact Us
  • Find Us
860 536 0237 Schedule Now
  • Home
  • About
    • About Mystic Yoga Shala
    • Class Descriptions
    • Meditation
    • Instructors
    • MYS in Collaboration
    • Media
    • Testimonials
  • Schedule
  • New Students
  • Pricing
    • MYS Pricing
    • Gift Cards
    • Work Study Exchange
  • Teacher Training
  • Events
    • MYS Events
    • 40 Days Program
  • Contact Us
  • Find Us

Events at Mystic Yoga Shala

EventsMystic Yoga Shala2026-06-11T09:50:21-04:00
  • Anatomy workshop | Power Vinyasa Yoga Class in Mystic CT
    May 23 @ 2:30 pm - May 24 @ 5:30 pm
    Anatomy Workshop
  • Dance Party - Barefoot Boogie | Power Vinyasa Yoga Class in Mystic CT
    May 15 @ 7:15 pm - 8:30 pm
    Dance Party – Barefoot Boogie
  • Assisting Workshop April 2026 | Power Vinyasa Yoga Class in Mystic CT
    May 9 @ 2:30 pm - 5:30 pm
    Assisting Workshop
  • Kirtan flyer May 2026 | Power Vinyasa Yoga Class in Mystic CT
    May 2 @ 7:00 pm - 8:30 pm
    Kirtan with Shakti Ma and Rainbow Serpent
  • Sound Immersion Meditation | Power Vinyasa Yoga Class in Mystic CT
    April 25 @ 7:00 am - 8:15 pm
    Sound Immersion Meditation
  • Shala 20th Year Anniversary Celebration | Power Vinyasa Yoga Class in Mystic CT
    April 19 @ 3:00 pm - 6:00 pm
    Shala 20th Year Anniversary Celebration
  • New Year's Day Dance of Peace | Power Vinyasa Yoga Class in Mystic CT
    January 1 @ 2:00 pm - 4:00 pm
    New Year’s Day Dance of Peace
  • Kirtan with Shakti Ma and Rainbow Serpent | Power Vinyasa Yoga Class in Mystic CT
    December 13, 2025 @ 5:00 pm - 6:30 pm
    Kirtan with Shakti Ma and Rainbow Serpent
  • Dance! Barefoot Boogie | Power Vinyasa Yoga Class in Mystic CT
    October 19, 2025 @ 7:00 pm - 8:30 pm
    Dance! Barefoot Boogie
  • Inversion workshop 2025 | Power Vinyasa Yoga Class in Mystic CT
    June 21, 2025 @ 2:30 pm - 4:30 pm
    Inversion Workshop
  • Assisting workshop Dechen Aaron | Power Vinyasa Yoga Class in Mystic CT
    June 14, 2025 @ 2:30 pm - 5:30 pm
    Assisting Workshop
  • The Dances of Universal Peace May 25th | Power Vinyasa Yoga Class in Mystic CT
    May 25, 2025 @ 4:00 pm - 6:00 pm
    The Dances of Universal Peace
  • Class with Baron Baptiste | Power Vinyasa Yoga Class in Mystic CT
    May 7, 2025 @ 5:30 pm - 7:30 pm
    Class with Baron Baptiste
  • History of yoga flyer | Power Vinyasa Yoga Class in Mystic CT
    May 17, 2025 @ 4:00 pm - 6:00 pm
    A Brief History of Yoga
  • Yoga adventure kids flyer | Power Vinyasa Yoga Class in Mystic CT
    April 17, 2025 @ 3:00 pm - 4:00 pm
    Your Story Begins Here : A Yoga Adventure for Kids (Ages 9-12)
  • Empower & Flow : A Yoga & Mindfulness Workshop for Teen Girls | Power Vinyasa Yoga Class in Mystic CT
    April 15, 2025 @ 1:00 pm - 2:30 pm
    Empower & Flow : A Yoga & Mindfulness Workshop for Teen Girls
  • Introduction to Ayurveda | Power Vinyasa Yoga Class in Mystic CT
    April 12, 2025 @ 3:30 pm - 5:30 pm
    Introduction to Ayurveda
  • The Dances of Universal Peace | Power Vinyasa Yoga Class in Mystic CT
    March 23, 2025 @ 2:00 pm - 4:00 pm
    The Dances of Universal Peace
  • NOMMY - A Special Night of Spirit Medicine March 15 | Power Vinyasa Yoga Class in Mystic CT
    March 15, 2025 @ 4:00 pm - 5:30 pm
    NOMMY | A Special Night of Spirit Medicine
  • CT RI Dances of Universal Peace - Nature's Calling | Power Vinyasa Yoga Class in Mystic CT
    February 23, 2025 @ 2:00 pm - 4:00 pm
    CT / RI Dances of Universal Peace : Nature’s Calling
  • Anatomy Workshop March 29th | Power Vinyasa Yoga Class in Mystic CT
    March 29, 2025 @ 2:00 pm - 5:00 pm
    Anatomy Workshop
  • 40 Days to Personal Revolution | Power Vinyasa Yoga Class in Mystic CT
    February 28, 2025 @ 7:00 pm - March 28, 2025 @ 12:00 am
    40 Days to Personal Revolution
  • Dances of Universal Peace | Power Vinyasa Yoga Class in Mystic CT
    January 26, 2025 @ 2:00 pm - 4:00 pm
    Dances of Universal Peace
  • Fascial Freedom Release | Power Vinyasa Yoga Class in Mystic CT
    December 20, 2024 @ 7:00 pm - 8:30 pm
    Fascial Freedom Release
  • Tyler meditation flyer | Power Vinyasa Yoga Class in Mystic CT
    December 8, 2024 @ 4:00 pm - 5:30 pm
    Introduction to Mindfulness Meditation
  • The Dances of Universal Peace | Power Vinyasa Yoga Class in Mystic CT
    November 24, 2024 @ 2:00 pm - 4:00 pm
    The Dances of Universal Peace
  • NOMMY - A Special Night of Spirit Medicine Graphic | Power Vinyasa Yoga Class in Mystic CT
    November 30, 2024 @ 4:00 pm - 5:30 pm
    NOMMY | A Special Night of Spirit Medicine
  • Practice with Samson – Make a Difference! | Power Vinyasa Yoga Class in Mystic CT
    October 22, 2024 @ 5:00 pm - October 24, 2024 @ 1:00 pm
    Practice with Samson – Make a Difference!
  • Assisting Workshop | Power Vinyasa Yoga Class in Mystic CT
    April 27, 2024 @ 3:00 pm - 6:00 pm
    Assisting Workshop
  • Earth Day Drum and Dance Jam! | Earth Day | Mystic River Park | Power Vinyasa Yoga Class in Mystic CT
    April 21, 2024 @ 3:00 pm - 6:00 pm
    Earth Day Drum and Dance Jam! | Earth Day | Mystic River Park

Your Practice, Right in Your Pocket

Download the Mystic Yoga Shala app to view schedules, book classes instantly, and unlock your infinite possibilities. Your journey is just a tap away!

App Store | Power Vinyasa Yoga Class in Mystic CT
google play logo | Power Vinyasa Yoga Class in Mystic CT
Mystic Yoga Shala App | Power Vinyasa Yoga Class in Mystic CT

Stay Inspired

Join our mailing list to receive community updates, workshop reminders, and soulful insights from our dedicated teaching team to support your daily path of self-discovery.

Join Our Mailing List
Contact Info

80 Stonington Rd #10, Mystic, CT 06355

Located on Route 1 Across from the Big Y

Phone: 860.536.0237

info@mysticyogashala.com

Mystic Yoga Shala | Power Vinyasa Yoga Class in Mystic CT

Since 2006, Mystic Yoga Shala has cultivated a nurturing community led by inspirational teachers. Founded by Amy “Dechen” Zezulka, we are dedicated to providing safe, empowering yoga classes designed to help you shine.

Baptiste Affiliate | Power Vinyasa Yoga Class in Mystic CT
RYS 200 Registered Yoga School | Power Vinyasa Yoga Class in Mystic CT
Useful Links
  • About Mystic Yoga Shala
  • Class Descriptions
  • Our Schedule
  • Register for Teacher Training
  • MYS Gift Cards

Copyright © | Mystic Yoga Shala. All Rights Reserved.

Website Design by Stratedia | Privacy Policy & Terms of Service

Page load link

Request a Consultation

Contact us today for a free quote and consultation from our experienced team of insurance professionals!

Accessibility Adjustments

Powered by OneTap

At Mystic Yoga Shala, we are committed to making our digital presence as accessible and inclusive as reasonably possible for all users, including individuals with disabilities. Our goal is to improve the usability of mysticyogashala.com and to support a more accessible experience for everyone, regardless of their abilities or the technologies they use.

Our Approach to Accessibility

We aim to align with the Web Content Accessibility Guidelines (WCAG), which define internationally recognized standards for digital accessibility. While full compliance cannot always be guaranteed, we strive to implement improvements where feasible and regularly review accessibility-related aspects of our website. Accessibility is an ongoing process, and we are committed to improving the experience over time as technologies, standards, and user needs evolve.

Accessibility Features

To support accessibility, mysticyogashala.com may utilize tools such as the OneTap accessibility toolbar. This interface provides users with a range of helpful features, including:
  • Adjustable text size and contrast settings
  • Highlighting of links and text for better visibility
  • Full keyboard navigation of the toolbar interface
  • Quick launch via keyboard shortcut: Alt + . (Windows) or ⌘ + . (Mac)
Please note the following:
  • The availability and effectiveness of these features depend on the website's configuration and ongoing maintenance.
  • While we strive to ensure accessibility, we cannot guarantee that every part of mysticyogashala.com will be fully accessible at all times. Some content may be provided by third parties or affected by technical constraints beyond our immediate control.

Feedback and Contact

We welcome your feedback. If you experience any accessibility barriers or have suggestions for improvement, please contact us:

Email: info@mysticyogashala.com

We are committed to reviewing all inquiries and aim to respond within 3–5 business days. If you require assistance accessing any part of this website, we are happy to provide support through alternative channels upon request.

Last updated: November 21, 2025

How long do you want to hide the toolbar?
Hide Toolbar Duration
Select your accessibility profile
Vision Impaired Mode
Enhances website's visuals
Seizure Safe Profile
Clear flashes & reduces color
ADHD Friendly Mode
Focused browsing, distraction-free
Blindness Mode
Reduces distractions, improves focus
Epilepsy Safe Mode
Dims colors and stops blinking
Content Modules
Font Size

Default

Line Height

Default

Color Modules
Orientation Modules
Google Rating
4.9
Based on 34 reviews
Go to Top