Baptiste Affiliate | Power Vinyasa Yoga Class in Mystic CT
RYS 200 Registered Yoga School | Power Vinyasa Yoga Class in Mystic CT
860 536 0237

Introduction to Mindfulness Meditation

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Introduction to Mindfulness Meditation

December 8, 2024 @ 4:00 pm - 5:30 pm

Introduction to Mindfulness Meditation

Please bring a yoga mat if you would like to try meditation lying down!

Everyone is welcome, regardless of experience!

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Contact Info

80 Stonington Rd #10, Mystic, CT 06355

Located on Route 1 Across from the Big Y

Phone: 860.536.0237

info@mysticyogashala.com

Mystic Yoga Shala | Power Vinyasa Yoga Class in Mystic CT

Since 2006, Mystic Yoga Shala has cultivated a nurturing community led by inspirational teachers. Founded by Amy “Dechen” Zezulka, we are dedicated to providing safe, empowering yoga classes designed to help you shine.

Baptiste Affiliate | Power Vinyasa Yoga Class in Mystic CT
RYS 200 Registered Yoga School | Power Vinyasa Yoga Class in Mystic CT
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