TLDR: Power Vinyasa and Foundational classes aren’t two completely different yoga practices. Both classes are rooted in Baptiste methodology which uses the Journey into Power [...]
Librarian's Learn: Virtual Life Experiences Join our library staff as we challenge ourselves to learn something new this summer! These videos will include our learning [...]
New York City ballerina Carrie Lee Riggins didn’t need to be asked twice when the man she’s only been on two dates with suggested she [...]
A leading medical school in the US has recommended yoga, meditation and controlled breathing to address anxiety issues related to the novel coronavirus that has [...]
A weekly routine of yoga and meditation may help to stave off aging-related mental decline, according to a study: Click to Read... [...]
Come practice to benefit the Baptiste Foundation & Recovery Yoga... Click here to register
MYS Student Karen Wagner recently won the planking contest in the Army recruiting tent up against contestants half her age! She said it was a [...]
Help support Mystic Yoga Shala teacher training graduate Vanessa Cronin's new project! KICKSTARTER CAMPAIGN
The Journey Begins BlogMystic Yoga Shala2026-06-11T09:50:22-04:00
