Please note: There is only one instance of this event. No second day.

This workshop is for teachers and anyone interested in learning the art of skillfully assisting others in the asana practice of Yoga. The workshop intends to give you a greater appreciation for physical touch and the power of nonverbal communication.

In this workshop, you will learn how to connect with another energetically and physically as a way to be of service helping them connect deeper to their practice and body.

 Students will learn how to enter, apply, and release safe and powerful hands-on assists on most of the important asanas in the Baptiste Journey Into Power sequence.

 Please bring a yoga mat, bottle of water, notebook, and pen for note-taking.

Let's Celebrate!! Mystic Mornings Present

Earth Day Drum and Dance Jam!

April 21 Sunday 3-6pm

Mystic River Park

Free for All!

Bring a hand drum or percussion instrument for our drum circle. Followed at 4pm by a Silent Disco! 

Groovy tunes provided by DJ Sadhu

Headphones provided by  Tom Vignato of Mystic Silent Disco

In collaboration with Mystic Yoga Shala

Come with an open heart and voice. A call-and-response chanting experience with the dynamic Siren of Song Shakti Ma and the Psychedelic band Rainbow Serpent!

No experience is needed. Join us for this uplifting night of music and song an integral part of Bhakti Yoga. By chanting mantras together we still the egoic mind and raise our vibration contributing to more peace and healing on the planet.

Join us for an evening of Spirit Medicine with our Host Nommy.

NOMMY is a host of a sacred Medicine Spirit from a tribe that inhabited a small Connecticut island in the 1630s.

As a host, NOMMY completely experiences the person or persons and is immediately aware of what Spirit Medicine they are to receive.

NOMMY is keen to remind us that belief is not required for Spirit Medicine to work. And regardless of the Spirit Medicine delivered, a clearing has taken place and participants will feel it right away.

NOMMY is a full-body experience with an experiential shift.

Nommy describes our evening as follows:

The Spirit of the Night is Bounty

Land in a Sea of Miracles

Strengthen your spirit.

You suddenly see your profound impact and become one that honors that impact.

When you are a bringer of bounty to others, life will bring you the same!

 

Bounty = Wellbeing, Joy, Security, Happiness, Gratitude, and Strength. And the list goes on.....

 

Background crystal bowl ambience provided by our very special guest beloved plus sized super model, social reformer and body image advocate Emme!

Dress comfortably. Participants can sit on floor or on chairs.

Experience the joy of both giving and receiving this enlivening, opening, connective style of bodywork. In this workshop you and your partner(single people welcome to attend!)are assisted in sharing the Art of Touch.

Led by Master Thai educator and nationally board-certified massage therapist and Yoga Instructor David Roma. A lead instructor for the Sunshine School of massage in Chiang Mai, Thailand. We are so grateful to have David her in our studio to teach for us!

This workshop will be kept small. No experience necessary.

Join us for our first gathering of Sisters in the new year. Come together in circle, move through what is holding you back and step into your full potential

The intention is to create a very special intimate gathering for women to come, connect and experience the wonderful magic that happens when we do our breathwork and embodiment practices together, in a circle. Allowing our inner wisdom, knowing, and deep reconnection to flow through.

Through a ceremony of song, meditation, Congolese movement exercises, and Reiki transmission we will ground our beings and ignite our spirits!

As the dormancy of winter subsides, awaken your budding heart with this full-body listening experience. When you nourish heart-mind, citta in Sanskrit, you increase awareness and become more likely to meet others with sincerity, compassion, and a genuine openness that connects on a deeper level. In turn, this way of being promotes a more harmonious world. Renewal awaits, ready to remind you that you are capable of giving and receiving love despite previous setbacks. Feel into this deep meditative state with the uninterrupted sound created by gongs, crystal bowls & enchanting sound-making tools. The session closes with a gentle 10-minute transition to full alertness. Feel whole and refreshed on a cellular level and wash away those winter blues.

You may experience the following:

Deep relaxation
Better sleep
Stress reduction
Improved concentration & focus Pain reduction

Release of blocked energy

Bring your own pillow and blanket if you like. You may experience the following:

Feel release from stress & anxiety
Receive vibrational frequencies from pure tones that quickly shift that brain into alpha state - the first
brainwave state of meditation
Experience an awakened state of listening that supports healing & restoration
Open and realign your energy centers
Feel whole and refreshed on a cellular level
Feel lighter & more at ease overall as well as love and joy.

Show less

Schedule

Jan 28, 2024

Mystic Yoga Shala

Marlisa McLaughlin

Sun

4:30pm - 6:00pm EDT

Join us for a sacred winter evening as the sun sets for a powerful restorative sound immersive experience. This full-body listening experience is designed to tune up your Chakras, wheels of energy that correspond to your endocrine system. You will experience deep meditative uninterrupted sound created by crystal bowls, gongs & enchanting sound-making tools. The session closes with a smooth 10-minute transition to full alertness. Release stress and uplift the spirit as the healing frequencies of pure tones and sound amplify & realign your energy centers. Connect with the light within feeling empowered and supported.

You may experience the following:

Feel release from stress & anxiety
Receive vibrational frequencies from pure tones that quickly shift that brain into alpha state - the first
brainwave state of meditation
Experience an awakened state of listening that supports healing & restoration
Open and realign your energy centers
Feel whole and refreshed on a cellular level
Feel lighter & more at ease overall as well as love and joy.

Show less

Schedule

Jan 28, 2024

Mystic Yoga Shala

Marlisa McLaughlin

Sun

4:30pm - 6:00pm EDT

Join us for a sacred evening honoring the darkest time of the year with candlelight and a soothing, powerful restorative sound immersive experience. This full-body listening experience opens with a guided 10-minute deep listening preparation, followed by deep meditative uninterrupted sound created by crystal bowls, gongs & enchanting sound-making tools. The session closes with a smooth 10-minute transition to full alertness. Release stress and uplift the spirit as the healing frequencies of pure tones and sound amplify & realign your energy centers. Connect with the light within feeling empowered and supported.

You may experience the following:

Feel release from stress & anxiety
Receive vibrational frequencies from pure tones that quickly shift that brain into an alpha state - the first
brainwave state of meditation
Experience an awakened state of listening that supports healing & restoration
Open and realign your energy centers
Feel whole and refreshed on a cellular level
Feel lighter & more at ease overall as well as love and joy.

Join us for a sacred evening honoring the darkest time of the year with candlelight and a soothing, powerful restorative sound immersive experience. This full-body listening experience opens with a guided 10-minute deep listening preparation, followed by deep meditative uninterrupted sound created by crystal bowls, gongs & enchanting sound-making tools. The session closes with a smooth 10-minute transition to full alertness. Release stress and uplift the spirit as the healing frequencies of pure tones and sound amplify & realign your energy centers. Connect with the light within feeling empowered and supported.

You may experience the following:

Feel release from stress & anxiety
Receive vibrational frequencies from pure tones that quickly shift that brain into an alpha state - the first
brainwave state of meditation
Experience an awakened state of listening that supports healing & restoration
Open and realign your energy centers
Feel whole and refreshed on a cellular level
Feel lighter & more at ease overall as well as love and joy.