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Empower & Flow : A Yoga & Mindfulness Workshop for Teen Girls

Tuesday, April 15, 2025
1:00 PM 2:30 PM 13:00 14:30

Mystic Yoga Shala 80 Stonington Rd Suite 10 Mystic, CT 06355 (map)

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Mystic Yoga Shala

Mystic Yoga Shala is warm and friendly Official Baptiste Yoga Studio located on the shoreline in Mystic, Ct. We offer Baptiste yoga classes and workshops and special events. Power Vinyasa Yoga, Basic & Foundation, Intro to Power...

Mystic Yoga Shala
860.536.0237

80 Stonington Road
Suite 10
Mystic, CT 06355

LOCATED ON ROUTE 1
Across from Big Y

info@mysticyogashala.com

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Thank you for your visit Samson🙏
Thank you for your humanitarian work🙏💗 Life is good 😊 #humaurekenya #samsonmuhalia #baptisteyoga #yogaworks #healthylifestyle #mysticconnecticut #mysticchamber #dechenoftheshala

#indigenouspeoplesday 💗
Did you know that Sachem Uncas of the Mohegan tribe had generously given up a large portion of his people’s land to the early colonists? These videos taken in Norwich, CT show the falls where he miraculously jumped and

✨We are thrilled to welcome back Humanitarian and Certified Baptiste Yoga Instructor Samson Muhalia! ✨

💜Samson will be teaching at the Shala on Saturday October 18th at 12pm. Join the class to help him support Humanure Kenya, his non-profit organiz

DJ Sadhu is back!!
Join us Sunday October 19th 7pm for a Transcendental House Bad ass Bass disco 🪩 💃 dance 🕺 experience!
All ages welcome 🤗 Shoes 👠 off on dance floor. #danceparty #healthyfun #technoparty

This trio showed up in the 90 minute Saturday 8am @baptisteyoga class all wearing their program shirts!
#loyal #baptisteyoga #baptisteaffiliate #somelikeithot #studentsforlife #studentsfirst
Loyalty, perseverance, dedication! Yaaaaaasssssss🔥🏀💨🥰

Community Yoga classes here at the shala are steamy hot Baptiste Style classes taught by new teachers. Only $10 for a life changing experience. What what ??!! 🔥👏😍 #communityyoga #baptisteaffiliate #ctshorelineyoga #baptisteyoga

We feel very supported by our male students🙏💗😂
#realmendoyoga #funyoga #baptisteyoga #baptisteaffiliate #mysticchamberofcommerc #healthylifestyle #ctyoga #womanownedbusiness

A few shiny happy people after Marcia’s class. You belong here! #yogainct #mysticyoga #baptisteyoga #baptisteaffiliate #sweatitout #healthylifestyle #dechenoftheshala

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860 536 0237

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Mystic Yoga Shala|80 Stonington Road | Suite 10 | Mystic, CT 06355

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