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Assisting Workshop

Saturday, May 9, 2026
2:30 PM 5:30 PM 14:30 17:30

Mystic Yoga Shala 80 Stonington Rd Suite 2B Mystic, CT 06355 (map)

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Mystic Yoga Shala

Mystic Yoga Shala is warm and friendly Official Baptiste Yoga Studio located on the shoreline in Mystic, Ct. We offer Baptiste yoga classes and workshops and special events. Power Vinyasa Yoga, Basic & Foundation, Intro to Power...

Mystic Yoga Shala
860.536.0237

80 Stonington Road
Suite 10
Mystic, CT 06355

LOCATED ON ROUTE 1
Across from Big Y

info@mysticyogashala.com

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Our Kirtan last week was so magical! ✨ Thank you Shakti Ma and Rainbow Serpent for filling the room with joy, love, and beautiful, otherworldly sound! 🎶 And thank you to the Shala community for singing and dancing along! 🕉️#kirtan #MysticYogaShala

Join us for our next Kirtan and holiday cheer with Shakti Ma and the Rainbow Serpent band on December 13th! The Kirtan will begin at 5pm and end at 6:30pm. Stay until 7:30pm for the Holiday Bazaar to support local artisans! Register ahead of time thr

Crushing hard on @connecticutsun WNBA players and coach @plantsandburpees @niyaa.rivers44 and @marinamabrey 🥰🔥🏀⛹🏾&zwj;♀️
Thank you to @baronbaptiste for creating a powerful methodology that gives all of us the winning edge! 👏 🤩 Live right, pla

Come join us for Heartfulness meditation Wednesdays at 7:15pm. The benefits of meditation increase when you meditate with others. Dm us for more information or email info@mysticyogashala.com
@heartfulness #meditation #heart #groupmeditation

✨Meet Sierra! ✨

Sierra received her 200 hr RYT in 2022 through the Mystic Yoga Shala and has continued to grow as a teacher AND as a student on her mat. Her stimulating and challenging flows leave her students feeling empowered. She says that practi

Thank you for your visit Samson🙏
Thank you for your humanitarian work🙏💗 Life is good 😊 #humaurekenya #samsonmuhalia #baptisteyoga #yogaworks #healthylifestyle #mysticconnecticut #mysticchamber #dechenoftheshala

#indigenouspeoplesday 💗
Did you know that Sachem Uncas of the Mohegan tribe had generously given up a large portion of his people’s land to the early colonists? These videos taken in Norwich, CT show the falls where he miraculously jumped and

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860 536 0237

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Mystic Yoga Shala|80 Stonington Road | Suite 10 | Mystic, CT 06355

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