creating an environment to nurture the highest in human potential

 
 
 
 

 

 


Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

8:00am

Power Vinyasa

with Elena

 

7am Hour of Power with Elizabeth

 

7am Hour of Baptiste with Elizabeth

 

8:00am

Power Vinyasa

with Amy

10:00am

Power Vinyasa Elizabeth

9:15am

Power Vinyasa   with Jennifer

9:15am

Power Vinyasa

with David

9:15am

Power Vinyasa

with Jennifer

9:15am

Forrest Style

with Ken Law

9:30am

Basic Yoga

with Amy

9:30am

Basic Yoga

with Amy

12pm

Basic Forrest

with Lisa

12pm

Hour of Power

with Susan

12pm

Hour of Power

with Jacka

12pm

Hour of Power

with David

12pm

Hour of Power

with Kris

12pm

Hour of Power

with Elizabeth

12pm

Power Vinyasa

with David

4:30pm

Power Vinyasa

with Susan

5:45pm

Intro to

Power Vinyasa

with Amy

4:30pm

Power Vinyasa

with Susan

4:00pm Power Vinyasa with Jacka

5:45pm

Power Vinyasa

with Elena

4:00pm

Gentle Yoga

with  Jennifer

 

7:30pm Hour of Power with Elena

6:30pm

Basic Yoga

with Amy

5:45pm

Basic Yoga

with Lisa

 

7:30pm

Power Vinyasa with Susan

6:00pm

Power VInyasa with Jim

     

7:30pm

Vinyasa Flow

with Meaghan

     

We Accept All Major Credit Cards

Pricing:$15 drop-in ($10 students & 18 or under w/valid ID)

5 Class Card $60, 10 Class Card $100 (good for any class, 3 month expiration)

 
       
                                           107 Wilcox Rd. Stonington CT  |  860-536-0237  |  info@MysticYogaShala.com