MYSTIC YOGA SHALA

80 Stonington Road
Suite 2B
Second Floor|Rear of Building
Mystic, Connecticut 06355

*Located on Route 1
Across from the Big Y

EMAIL |info@mysticyogashala.com

PHONE |860.536.0237

Mystic Yoga Shala

Mystic Yoga Shala is warm and friendly Official Baptiste Yoga Studio located on the shoreline in Mystic, Ct. We offer Baptiste yoga classes and workshops and special events. Power Vinyasa Yoga, Basic & Foundation, Intro to Power...

Mystic Yoga Shala
860.536.0237

80 Stonington Road
Suite 2B
Mystic, CT 06355

LOCATED ON ROUTE 1
Across from Big Y

info@mysticyogashala.com

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Easy like Sunday morning. Unwind and reset with Sue tomorrow morning at 8am. Only 2 spots left!!! Sign up online now to reserve your spot!🌞🌈🧘&zwj;♀️✌

Serving up Baptiste Journey Into Power 2 times tomorrow with this Powerhouse!💪 Michelle Hagerman will be bringing the heat🔥 at 8am and 6:30pm. Spaces are limited! Sign up now to reserve your spot!✌🧘&zwj;♀️🙏#baptistepoweryoga #whybaptiste #theswea

No rentals, no problem! We got you covered! New arrivals coming in everday. Stop in 20 minutes before or after scheduled class times and check out our latest products from your favorite brands! From masks to mats and everything in between, we carry

We are OPEN for In Studio classes as well as Livestream. Spaces are limited and pre-registration is required. Only 4 spots left in tomorrow's 8am Hour of Power with the amazing Jim Quinn! Sign up NOW to reserve your spot!

Studio is now open! We are following CT State guidelines and spacing so masks do not need to be on. Sue is teaching online and to students in classroom at same time in this photo. Must pre-register for class. Link for virtual class sent in receipt fo

We are open!Join Dechen and Keyokah in one of their classes along with all of our other fab teachers. Pre-book your class today! #communitystrong #doyoga #powerful #mystic #baptisteyoga #downtownmystic #whybaptisteyoga

The goal of yoga is Self Love. When we feel broken and disconnected inside we project what we don’t like onto others. causing harm. The shala promotes the following:
One Nation on the Planet We are all Brothers and Sisters United we stand Div

Got locally grown organic food? MYS teacher Emma Sutphen teaching tonight at 6pm, Tuesday at 5pm and Sunday at 5:30pm can also be found in the Giving Garden in Coogan Farm in Mystic where she works to restore and build healthy soil to grow nutrient d

First chop wood carry water then get outside, play, and celebrate our local paradise! Show your higher power how grateful you are! Memorial Day Schedule 8am HOP 9:30am 75 min power #dechenoftheshala #Baptiste yoga #get outside #alonetogether #yoga #

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#baptisteyoga #whybaptisteyoga #mysticyoga #ctyoga #shorelinectyoga #thesweatlife #mysticconnecticut

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Mystic Yoga Shala|80 Stonington Road | Suite 2B | Mystic, CT 06355

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